Steven Lecce

Are you or your child struggling to navigate life transitions, grappling with stress, confronting depression, handling anxiety, dealing with trauma, and or fighting addiction? Do these challenges significantly impact your relationships, career, and everyday life? Rest assured, I'm committed to providing support and guiding you toward realizing that hope is not just conceivable, but attainable. Therapy can feel intimidating—I get it! I believe it should be efficient and transformative, not a years-long process of over-analyzing pain. Your life is happening now, and you deserve to live it fully. I use evidence-based practices like EMDR, IFS, and trauma-informed care, paired with deep respect for your unique journey. As a trauma healing therapist, I help clients heal from shame, fear, and confusion to develop a better relationship with themselves and with others. Trained in EMDR, and IFS. I support individuals in managing trauma symptoms, including Complex PTSD. I employ mindfulness to teach self-regulation of emotions and to cultivate intimacy with oneself.